/* Permanent Work4it Modern Dashboard design system */
:root {
  --modern-radius-sm: 10px;
  --modern-radius-md: 16px;
  --modern-radius-lg: 24px;
  --modern-space-1: 6px;
  --modern-space-2: 10px;
  --modern-space-3: 16px;
  --modern-space-4: 24px;
  --modern-touch: 48px;
}

body {
  background: radial-gradient(circle at 82% 8%, color-mix(in srgb, var(--blue), transparent 84%), transparent 34%), var(--bg);
  text-rendering: optimizeLegibility;
}

.canvas {
  padding-bottom: calc(108px + env(safe-area-inset-bottom, 0px));
}

.modern-dashboard-ui {
  display: grid;
  gap: var(--modern-space-3);
  margin-bottom: var(--modern-space-3);
}

.modern-dashboard-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--modern-space-3);
}

.modern-dashboard-brand {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 0;
}

.modern-dashboard-brand span,
.modern-dashboard-brand strong,
.modern-dashboard-brand small { display: block; }

.modern-dashboard-brand small {
  color: var(--text-secondary);
  font-size: var(--font-size-small);
  line-height: 1.3;
}

.modern-dashboard-brand strong {
  margin-top: 2px;
  color: var(--text-primary);
  font-size: clamp(1.25rem, 4vw, 1.7rem);
  line-height: 1.15;
}

.modern-membership-status {
  flex: 0 0 auto;
  max-width: 120px;
  padding: 6px 10px;
  overflow: hidden;
  border: 1px solid color-mix(in srgb, var(--blue), transparent 50%);
  border-radius: 999px;
  background: color-mix(in srgb, var(--blue), transparent 88%);
  color: var(--text-accent);
  font-size: 11px;
  font-weight: var(--font-weight-bold);
  text-overflow: ellipsis;
  white-space: nowrap;
}

.modern-sync-notice {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--modern-space-2);
  padding: 12px 14px;
  border: 1px solid var(--text-warning);
  border-radius: var(--modern-radius-sm);
  background: color-mix(in srgb, var(--text-warning), transparent 90%);
  color: var(--text-primary);
  font-size: var(--font-size-small);
}

.modern-sync-notice[hidden] { display: none; }
.modern-sync-notice button {
  min-height: var(--modern-touch);
  padding: 8px 12px;
  border: 1px solid currentColor;
  border-radius: var(--modern-radius-sm);
  background: transparent;
  color: inherit;
}
.modern-icon-rail {
  display: flex;
  gap: 8px;
  max-width: 100%;
  padding: 7px;
  overflow-x: auto;
  overscroll-behavior-inline: contain;
  scrollbar-width: none;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-lg);
  background: color-mix(in srgb, var(--card), transparent 5%);
  box-shadow: var(--shadow-soft);
  scroll-snap-type: x proximity;
}

.modern-icon-rail::-webkit-scrollbar { display: none; }
.modern-icon-rail[hidden],
.modern-feature-card[hidden] { display: none !important; }

.work4it-icon-svg {
  width: 1em;
  height: 1em;
  display: block;
  overflow: visible;
  fill: none;
  stroke: currentColor;
  stroke-width: 1.8;
  stroke-linecap: round;
  stroke-linejoin: round;
}

.work4it-icon-svg .work4it-icon-fill { fill: currentColor; stroke: none; }

[data-work4it-leading-icon] {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
}

.work4it-leading-icon {
  width: 1.25em;
  height: 1.25em;
  display: inline-grid;
  flex: 0 0 auto;
  place-items: center;
  color: var(--modern-icon-color, currentColor);
  font-size: 1.05em;
}

.modern-tone-blue { --modern-icon-color: #60a5fa; }
.modern-tone-cyan { --modern-icon-color: #22d3ee; }
.modern-tone-green { --modern-icon-color: #4ade80; }
.modern-tone-orange { --modern-icon-color: #fb923c; }
.modern-tone-amber { --modern-icon-color: #fbbf24; }
.modern-tone-violet { --modern-icon-color: #c084fc; }
.modern-tone-red { --modern-icon-color: #f87171; }

.modern-icon-tab {
  flex: 0 0 auto;
  width: auto;
  min-width: 112px;
  min-height: 82px;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 5px;
  padding: 9px 7px;
  overflow: hidden;
  scroll-snap-align: start;
  border: 1px solid transparent;
  border-radius: var(--modern-radius-md);
  background: transparent;
  color: var(--text-secondary);
  cursor: pointer;
  font: inherit;
  font-size: 11px;
  line-height: 1.25;
}

.modern-icon-tab .modern-icon {
  display: grid;
  width: 34px;
  height: 34px;
  place-items: center;
  border-radius: 11px;
  background: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 84%);
  color: var(--modern-icon-color, var(--text-accent));
  font-size: 1.35rem;
  line-height: 1;
}

.modern-icon-label {
  width: auto;
  min-width: 0;
  display: block;
  overflow: visible;
  white-space: nowrap;
  text-align: center;
}

.modern-icon-tab[aria-selected="true"] {
  border-color: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 38%);
  background: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 84%);
  color: var(--text-primary);
}

.modern-icon-tab[aria-selected="true"] .modern-icon {
  background: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 70%);
  box-shadow: 0 0 0 1px color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 52%);
}

.modern-feature-card {
  position: relative;
  min-height: 220px;
  display: grid;
  align-content: space-between;
  gap: var(--modern-space-4);
  overflow: hidden;
  padding: clamp(20px, 5vw, 30px);
  border: 1px solid color-mix(in srgb, var(--blue), transparent 48%);
  border-radius: var(--modern-radius-lg);
  background: radial-gradient(circle at 88% 16%, color-mix(in srgb, var(--green), transparent 70%), transparent 28%),
    linear-gradient(135deg, color-mix(in srgb, var(--blue), var(--card) 22%), color-mix(in srgb, var(--blue), var(--card) 60%));
  color: #fff;
  box-shadow: 0 20px 44px rgba(0,0,0,.24);
}

.modern-feature-art {
  position: absolute;
  right: 22px;
  top: 14px;
  color: rgba(255,255,255,.72);
  font-size: clamp(3.25rem, 12vw, 5.25rem);
  opacity: .16;
  transform: rotate(-7deg);
  pointer-events: none;
}

.modern-feature-copy { position: relative; z-index: 1; max-width: min(78%, 620px); }
.modern-feature-eyebrow { color: rgba(255,255,255,.78); font-size: var(--font-size-small); font-weight: var(--font-weight-semibold); }
.modern-feature-title { margin: 8px 0 6px; color: #fff; font-size: clamp(1.5rem, 6vw, 2.25rem); line-height: 1.12; }
.modern-feature-description { margin: 0; color: rgba(255,255,255,.88); line-height: 1.5; }
.modern-feature-meta { margin-top: 10px; color: rgba(255,255,255,.76); font-size: var(--font-size-small); line-height: 1.4; }

.modern-feature-open,
.modern-primary-button {
  position: relative;
  z-index: 1;
  width: fit-content;
  min-width: min(100%, 190px);
  min-height: var(--modern-touch);
  padding: 11px 18px;
  border: 0;
  border-radius: var(--modern-radius-sm);
  background: var(--green);
  color: #04150a;
  cursor: pointer;
  font: inherit;
  font-weight: var(--font-weight-bold);
}

.modern-feature-open:disabled {
  border: 1px solid var(--border);
  background: color-mix(in srgb, var(--input), white 5%);
  color: var(--text-secondary);
  cursor: not-allowed;
}

.modern-feature-open.destructive { background: var(--red); color: #fff; }

.modern-card-grid { display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: var(--modern-space-2); }

.modern-mini-card {
  min-height: 64px;
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: 11px;
  padding: 11px 13px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-md);
  background: color-mix(in srgb, var(--card), transparent 3%);
  color: var(--text-primary);
  text-align: left;
  cursor: pointer;
  box-shadow: 0 10px 24px rgba(0,0,0,.14);
}

.modern-mini-card:hover { border-color: color-mix(in srgb, var(--blue), transparent 40%); }
.modern-mini-card:disabled { opacity: .52; cursor: not-allowed; }
.modern-mini-card.destructive { border-color: color-mix(in srgb, var(--red), transparent 55%); }
.modern-mini-card.is-active-workout {
  grid-column: 1 / -1;
  min-height: 72px;
  border-color: color-mix(in srgb, var(--green), transparent 28%);
  background: color-mix(in srgb, var(--green), var(--card) 88%);
  box-shadow: 0 12px 28px color-mix(in srgb, var(--green), transparent 84%);
}
.modern-mini-card .modern-icon {
  display: grid;
  width: 38px;
  height: 38px;
  place-items: center;
  border-radius: 12px;
  background: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 84%);
  color: var(--modern-icon-color, var(--text-accent));
  font-size: 1.45rem;
  line-height: 1;
}
.modern-mini-card strong,
.modern-mini-card span { display: block; }
.modern-mini-card strong {
  overflow: visible;
  color: var(--text-primary);
  line-height: 1.25;
  white-space: nowrap;
}
.modern-mini-card-label { min-width: 0; }

.modern-tool-panel {
  display: grid;
  gap: var(--modern-space-3);
  padding: var(--modern-space-3);
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-lg);
  background: var(--card);
  box-shadow: var(--shadow-soft);
}

.modern-tool-panel[hidden],
.modern-tool-content[hidden] { display: none !important; }

.modern-tool-panel > header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--modern-space-2);
}

.modern-tool-panel h2,
.modern-tool-panel h3,
.modern-tool-panel p { margin: 0; }

.modern-tool-panel > header button {
  width: var(--modern-touch);
  height: var(--modern-touch);
  border: 1px solid var(--border);
  border-radius: 50%;
  background: var(--input);
  color: var(--text-primary);
  font-size: 1.25rem;
}

.modern-tool-content {
  display: grid;
  gap: 12px;
}

.modern-tool-content label {
  color: var(--text-secondary);
  font-size: var(--font-size-small);
  font-weight: var(--font-weight-semibold);
}

.modern-select,
.modern-tool-content input {
  width: 100%;
  min-height: var(--modern-touch);
  padding: 10px 12px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-sm);
  background: var(--input);
  color: var(--text-primary);
  font: inherit;
  font-size: 16px;
}

.modern-tool-content .count-picker {
  padding: 0;
  gap: 12px;
}

.modern-tool-content #cardioGoalPicker,
.modern-tool-content #calisthenicsTemplatePicker {
  margin-top: 2px;
}

.modern-tool-content .trash-list { display: grid; gap: 10px; }

.program-creation-view {
  position: fixed;
  inset: calc(60px + env(safe-area-inset-top, 0px)) 0 0;
  z-index: 1400;
  display: none;
  overflow-y: auto;
  overscroll-behavior: contain;
  padding: clamp(14px, 3vw, 28px);
  padding-bottom: calc(32px + env(safe-area-inset-bottom, 0px));
  background: var(--bg);
  -webkit-overflow-scrolling: touch;
}

.program-creation-view.open { display: block; }

.program-creation-view-shell {
  width: min(760px, 100%);
  min-height: 100%;
  display: grid;
  align-content: start;
  gap: var(--modern-space-3);
  margin: 0 auto;
}

.program-creation-view-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: var(--modern-space-3);
  padding-bottom: var(--modern-space-2);
  border-bottom: 1px solid var(--border);
}

.program-creation-view-head h1,
.program-creation-card h2,
.program-creation-card p { margin: 0; }

.program-creation-view-head h1 {
  color: var(--text-primary);
  font-size: clamp(1.5rem, 5vw, 2rem);
  line-height: 1.15;
}

.program-creation-eyebrow {
  display: block;
  margin-bottom: 2px;
  color: var(--text-secondary);
  font-size: var(--font-size-small);
}

.program-creation-back {
  min-height: var(--modern-touch);
  padding: 10px 14px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-sm);
  background: var(--input);
  color: var(--text-primary);
  cursor: pointer;
  font: inherit;
  font-weight: var(--font-weight-semibold);
}

.program-creation-card {
  display: grid;
  gap: var(--modern-space-3);
  padding: clamp(16px, 4vw, 24px);
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-lg);
  background: var(--card);
  box-shadow: var(--shadow-soft);
}

.program-creation-card .modern-tool-content { gap: var(--modern-space-3); }
.program-creation-card h2 { color: var(--text-primary); font-size: var(--font-size-h2); }
.program-creation-card p { color: var(--text-secondary); line-height: 1.5; }
.program-creation-card .count-picker { display: grid; }
.program-creation-card .modern-primary-button { width: 100%; }

.saved-programs-view {
  position: fixed;
  inset: calc(60px + env(safe-area-inset-top, 0px)) 0 0;
  z-index: 1400;
  display: none;
  overflow-y: auto;
  overscroll-behavior: contain;
  padding: clamp(14px, 3vw, 28px);
  padding-bottom: calc(32px + env(safe-area-inset-bottom, 0px));
  background: var(--bg);
  -webkit-overflow-scrolling: touch;
}

.saved-programs-view.open { display: block; }

.saved-programs-view-shell {
  width: min(980px, 100%);
  min-height: 100%;
  display: grid;
  align-content: start;
  gap: var(--modern-space-3);
  margin: 0 auto;
}

.saved-programs-view-head {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr);
  align-items: center;
  gap: var(--modern-space-3);
  padding-bottom: var(--modern-space-2);
  border-bottom: 1px solid var(--border);
}

.saved-programs-view-head h1,
.saved-programs-list-head h2,
.saved-program-card h3,
.saved-programs-empty h2,
.saved-programs-empty p { margin: 0; }

.saved-programs-view-head h1 {
  color: var(--text-primary);
  font-size: clamp(1.5rem, 5vw, 2rem);
  line-height: 1.15;
}

.saved-programs-eyebrow {
  display: block;
  margin-bottom: 2px;
  color: var(--text-secondary);
  font-size: var(--font-size-small);
}

.saved-programs-back,
.saved-programs-secondary-button,
.saved-program-open {
  min-height: var(--modern-touch);
  padding: 10px 14px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-sm);
  background: var(--input);
  color: var(--text-primary);
  cursor: pointer;
  font: inherit;
  font-weight: var(--font-weight-semibold);
}

.saved-programs-picker {
  display: grid;
  gap: 8px;
  padding: var(--modern-space-3);
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-md);
  background: var(--card);
  box-shadow: var(--shadow-soft);
}

.saved-programs-picker label {
  color: var(--text-primary);
  font-weight: var(--font-weight-semibold);
}

.saved-programs-list-head {
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--modern-space-2);
}

.saved-programs-list-head h2 { font-size: var(--font-size-h2); }
.saved-programs-list-head span { color: var(--text-secondary); font-size: var(--font-size-small); }
.saved-programs-list { display: grid; gap: var(--modern-space-2); }

.saved-program-card {
  display: grid;
  grid-template-columns: auto minmax(0, 1fr) auto;
  align-items: center;
  gap: var(--modern-space-3);
  padding: 14px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-md);
  background: var(--card);
  box-shadow: var(--shadow-soft);
}

.saved-program-card-icon {
  width: 44px;
  height: 44px;
  display: grid;
  place-items: center;
  border-radius: 13px;
  background: color-mix(in srgb, var(--modern-icon-color, var(--blue)), transparent 84%);
  color: var(--modern-icon-color, var(--text-accent));
  font-size: 1.45rem;
}

.saved-program-card-copy { min-width: 0; }
.saved-program-card h3 {
  overflow: hidden;
  color: var(--text-primary);
  font-size: 1rem;
  line-height: 1.3;
  text-overflow: ellipsis;
  white-space: nowrap;
}
.saved-program-card p {
  margin: 4px 0 0;
  color: var(--text-secondary);
  font-size: var(--font-size-small);
  line-height: 1.35;
}

.saved-program-open {
  border-color: color-mix(in srgb, var(--blue), transparent 45%);
  color: var(--text-accent);
}

.saved-programs-empty {
  justify-items: center;
  gap: var(--modern-space-2);
  padding: clamp(28px, 8vw, 52px) var(--modern-space-3);
  border: 1px dashed var(--border);
  border-radius: var(--modern-radius-lg);
  background: var(--card);
  text-align: center;
}
.saved-programs-empty:not([hidden]) { display: grid; }
.saved-programs-empty .modern-icon { font-size: 2rem; }
.saved-programs-empty p { max-width: 520px; color: var(--text-secondary); line-height: 1.5; }
.saved-programs-empty-actions { display: flex; flex-wrap: wrap; justify-content: center; gap: var(--modern-space-2); }

@media (max-width: 560px) {
  .program-creation-view { padding: 12px; padding-bottom: calc(24px + env(safe-area-inset-bottom, 0px)); }
  .program-creation-view-head { gap: 10px; }
  .program-creation-back { padding-inline: 12px; }
  .program-creation-card { padding: 14px; }
  .saved-programs-view { padding: 12px; padding-bottom: calc(24px + env(safe-area-inset-bottom, 0px)); }
  .saved-programs-view-head { gap: 10px; }
  .saved-programs-back { padding-inline: 12px; }
  .saved-program-card { grid-template-columns: auto minmax(0, 1fr); gap: 11px; padding: 12px; }
  .saved-program-open { grid-column: 1 / -1; width: 100%; }
  .saved-programs-empty-actions,
  .saved-programs-empty-actions > * { width: 100%; }
}

.workout-editor-details {
  margin-top: 12px;
  padding: 0 14px 16px;
  border: 1px solid var(--border);
  border-radius: var(--modern-radius-lg);
  background: var(--card);
  box-shadow: var(--shadow-soft);
}

.workout-editor-details > summary {
  min-height: 56px;
  display: flex;
  align-items: center;
}

.modern-bottom-nav {
  position: fixed;
  z-index: 240;
  left: 50%;
  bottom: max(12px, env(safe-area-inset-bottom, 0px));
  width: min(calc(100% - 24px), 620px);
  min-height: 72px;
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 5px;
  padding: 7px;
  border: 1px solid color-mix(in srgb, var(--border), white 8%);
  border-radius: 26px;
  background: color-mix(in srgb, var(--card), transparent 3%);
  box-shadow: 0 20px 46px rgba(0,0,0,.42);
  backdrop-filter: blur(18px);
  transform: translateX(-50%);
}

.modern-bottom-tab {
  min-height: 56px;
  display: grid;
  place-items: center;
  align-content: center;
  gap: 3px;
  padding: 7px;
  border: 0;
  border-radius: 19px;
  background: transparent;
  color: var(--text-secondary);
  cursor: pointer;
  font: inherit;
  font-size: 11px;
  font-weight: var(--font-weight-semibold);
}

.modern-bottom-tab .modern-icon {
  display: grid;
  width: 30px;
  height: 30px;
  place-items: center;
  color: var(--text-secondary);
  font-size: 1.25rem;
}
.modern-bottom-tab[data-modern-category="user"] { --modern-icon-color: #22d3ee; }
.modern-bottom-tab[data-modern-category="training"] { --modern-icon-color: #4ade80; }
.modern-bottom-tab[data-modern-category="more"] { --modern-icon-color: #c084fc; }
.modern-bottom-tab[aria-current="page"] { background: color-mix(in srgb, var(--modern-icon-color), transparent 84%); color: var(--text-primary); }
.modern-bottom-tab[aria-current="page"] .modern-icon { color: var(--modern-icon-color); }

.modern-icon-tab:focus-visible,
.modern-feature-open:focus-visible,
.modern-mini-card:focus-visible,
.modern-bottom-tab:focus-visible,
.modern-tool-panel button:focus-visible,
.modern-select:focus-visible {
  outline: 3px solid color-mix(in srgb, var(--blue), transparent 38%);
  outline-offset: 2px;
}

body.auth-locked .modern-bottom-nav,
body[data-workout-view="session"] .modern-dashboard-ui,
body[data-workout-view="session"] .modern-bottom-nav { display: none !important; }

body[data-workout-view="session"] .canvas { padding-bottom: max(20px, env(safe-area-inset-bottom, 0px)); }

.modal-content,
.profile-account-section,
.membership-plan,
.membership-status-card,
.progress-panel,
.calorie-detail-card,
.about-feature,
.development-card,
.exercise-block,
.wizard-card,
.daily-wizard-card {
  border-radius: var(--modern-radius-md);
}

input,
select,
textarea,
button { font-family: var(--font-primary); }

@media (min-width: 760px) {
  .modern-card-grid { grid-template-columns: repeat(3, minmax(0, 1fr)); }
  .modern-feature-card { min-height: 250px; }
}

@media (max-width: 560px) {
  .app-header { padding-inline: 10px; }
  .app-header .nav-btn { min-width: 0; padding-inline: 9px; font-size: 12px; }
  .canvas { padding-inline: 12px; }
  .modern-membership-status { max-width: 88px; }
  .modern-feature-copy { max-width: 90%; }
  .modern-feature-open,
  .modern-primary-button { width: 100%; }
  .modern-card-grid { grid-template-columns: 1fr; }
  .modern-mini-card { min-height: 64px; padding: 11px 13px; }
  .modern-icon-rail { gap: 6px; padding: 6px; }
  .modern-icon-tab { min-width: 108px; font-size: 10.5px; }
}

@media (max-width: 370px) {
  .modern-icon-tab { min-width: 104px; }
}

@media (prefers-reduced-motion: reduce) {
  .modern-icon-rail { scroll-behavior: auto; }
}